Secret Scotland

If it's secret, and in Scotland…

Study suggests nine lifestyle changes can reduce dementia risk

Old And Isolated

As someone touched by dementia within their family, I think anything that might reduce the risk of falling victim to this affliction has to be worth a mention.

According to an international study in the Lancet., one in three cases of dementia could be prevented if more people looked after their brain health throughout life, and it lists nine key risk factors including lack of education, hearing loss, smoking, and physical inactivity.

These risk factors, described as potentially modifiable, make up 35% of the total risk – the remaining 65% is thought to be potentially non-modifiable.

  • Mid-life hearing loss – responsible for 9% of the risk
  • Failing to complete secondary education – 8%
  • Smoking – 5%
  • Failing to seek early treatment for depression – 4%
  • Physical inactivity – 3%
  • Social isolation – 2%
  • High blood pressure – 2%
  • Obesity – 1%
  • Type 2 diabetes – 1%

Depending on your own lifestyle and circumstances, some of those may or may not be easy to alter positively, but I think the relevant factor is that people be made aware of them.

It’s no secret that some of the items listed are clearly not good for their health, but many people ignore that already – perhaps coming into contact with people affected by dementia (victims and their families) might be something that would help persuade them to review their life choices.

Via: Nine lifestyle changes can reduce dementia risk, study says

 

The report, which combines the work of 24 international experts, says lifestyle factors can play a major role in increasing or reducing an individual’s dementia risk.

Although dementia is diagnosed in later life, the brain changes usually begin to develop years before,” said lead author Prof Gill Livingston, from University College London.

Acting now will vastly improve life for people with dementia and their families and, in doing so, will transform the future of society.

 

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July 31, 2017 Posted by | Appeal, Civilian | | Leave a comment

Most useless shop ever

A little bit of fun to end the month with, I almost burst a gut laughing when I looked across the road and spotted this business/shop in Shettleston. I must have caught them on early closing day.

Wealth Management?

In Glasgow’s east end?

In Shettleston?

Who are they kidding?

Maxim Wealth Management

Maxim Wealth Management

If you believe what you read in the media, or what activists tell you, then this will give you an idea why my funny bone was enjoying itself…

Scotland’s Glasgow areas of Shettleston, Springburn, Maryhill and Baillieston have been named as being among the 10 most deprived spots in the UK.

 

Scotland’s poorest place located

Scotland’s poorest and richest areas revealed

430,000 Scots kids living on the poverty line shock

I don’t believe most of what I read (to be specific, I believe any FACTS quoted, but not any of the spin, claims, or political drivel attached), and the chances of me not collapsing to the ground in fits of hysterical laughter when an activist starts to speak are… well, ‘slim to nil’ would probably not be too far from the truth.

(Note: That’s a real business in Shettleston, but it’s NOT mentioned in, or the subject of this post!)

July 31, 2017 Posted by | Civilian, photography | , , , , | Leave a comment

   

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